Diabetic Management


The term diabetes mellitus includes several different metabolic disorders that all, if left untreated, result in abnormally high concentration of a sugar called glucose in the blood.

There are three main types of diabetes:

  • Type 1 diabetes – Your body does not make insulin,  because of this you need for insulin injection to take the sugar (glucose) from the foods you eat and turn it into energy for your body. You need to take insulin every day to live.
  • Type 2 diabetes – Your body does not make or use insulin well. You may need to take pills or insulin to help control your diabetes. Type 2 is the most common type of diabetes.
  • Gestational  diabetes – Some women get this kind of diabetes when they are pregnant. Most of the time, it goes away after the baby is born. But even if it goes away, these women and their children have a greater chance of getting diabetes later in life.

For Type 1 diabetics there will always be a need for insulin injections throughout their life. However, both Type 1 and Type 2 diabetics can see dramatic effects on their blood sugars through controlling their diet, and some Type 2 diabetics can fully control the disease by dietary modification and exercise. As diabetes can lead to many other complications it is critical to maintain blood sugars as close to normal as possible and diet is the leading factor in this level of control.

Recent research shows that the first step in Diabetes management should be for patients to be put on a low carb diet. Patients that are put on a high carb diet find it very difficult to maintain normal blood glucose levels. Patients who are put on a low carb or restricted carbohydrate diet, manage to maintain near normal blood glucose levels and A1cs

Steps to manage your diabetes for life

  • Delivery of lifestyle interventions
  • Structured education
  • Self monitoring of glycemia.
  • Smoking cessation.
  • Exercise and physical activity
  • Weight management in type 2 diabetes
  • Healthy eating
  • Avoid Alcohol

WHO TOLD IT IS A DISEASE. ITS JUST A METABOLIC DISORDER. IT CAN BE REVERSED. Join my diabetic diet program now and get your sugar levels under control and go free from medicines. Learn to manage your sugar levels throughout your life .

DIABETES IS REVERSIBLE !!!

ENROLL NOW WITH THE BEST FEATURES OF MY DIABETIC MANAGEMENT PROGRAM

HOW IT WORKS

  • ONE TIME CONSULTATION
    • Get one personalized consultation.
    • One customized diet plan based on your needs, which suits your location, work timing and food habits.
    • One follow-up consultation 5 days after your first consultation absolutely FREE!!!

ALL FOR JUST Rs.1200 Rs.1000

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  • MONTHLY PROGRAM
    • Initial 40 minutes to 1 hour consultation for the assessments, to know your medical history, lifestyle, medications etc.,
    • Get 1 follow-up consultation weekly; that’s 4 consultations for a month.
    • Customised diet plans that suit your location, work timing and food habits based on the initial assessment.
    • Including a DETOX PLAN which helps to achieve your goal easily.
    • Daily unlimited support through WhatsApp or DM, where your daily food plates will be reviewed.

ONE MONTH PLAN FOR JUST Rs.4500 Rs.3500

TWO MONTHS PLAN FOR JUST Rs.9000 Rs.6500

THREE MONTHS PLAN FOR JUST Rs.13500 Rs.8900

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Testimonials

I have been diagnosed with pre diabetes and my sugar levels where greater than 180mg/dl after food which was three months ago. Then I consulted the senior dietitian Dhanalakshmi to control my sugar levels as I didn’t want to take tablets for this and wanted to control it only through diet and lifestyle changes. Dietitian Dhanalakshmi was an excellent counsellor, who advised me on the diet changes, which I never felt difficult to follow. She just made small changes in my eating routine and advised me on life style changes. She keeps tracking me regularly until I get the knowledge of how to manage it myself. Now my sugar levels are normal. My PP blood sugar levels are less than 130 and I can manage it throughout my life as she had provided me enough knowledge on it. Now I no need to worry on any health complications in future.

Thanks Dhanalakshmi for giving me this knowledge and confidence.

—Ponvannan Ponnuramu

She is the best dietician I can recommend.

My blood sugar level before food was 160 mg/dl 4 months ago,after I consult her my sugar level become 100 mg/dl.
She managed a diet chart for me without making many changes as per our regular food habits.

She understands our needs and provides best and easy to follow diet plan, her diet is very simple and the results are amazing. Best part is she personally do the follow ups regularly. Highly recommend her for best Dietician.

Thanks a lot.

—Mohamed Ibrahim

Dhanalakshmi Madam thank you so much.
I’m happy to share my healthy lifestyle journey.
Since I was diabetic from past 10 years with Hba1c levels of 8.5 now it’s reduced to 6.
I have tried various diets over many years and haven’t found anything as effective as mam diet plan.

Thank you so much madam

—Shiva Kumar

I was diagnosed with borderline sugar and cholesterol. I thought the doctor would put me on medication, but instead she helped me address this issue by recommending a simple and easy to follow diet plan. She followed up regularly on my status and helped me through the arduous dietary journey. As the medical issue is persistent, she helped frame a plan which I could follow long term, without needing to take medication.

I can say with the utmost confidence that she can help anyone in need of sound dietary advise, and would recommend her practice without hesitation!

—Rajshri Ray